Lunchtime Yoga
£8.00
Thursdays 13:00-13:45
Hyndland Community Hall
Hatha Yoga for all abilities. Break up your day with some refreshing movement.
Prioritising the breath, whilst working with Yoga asana. Move mindfully at a pace which allows for focus & calm, whilst building strength & stability. Open to all with options & modifications on offer.
Date:
Class Level: Absolute beginner to intermediate
Location: Hyndland Community Hall, Novar Dr, Glasgow G12 9RU
Travel info: Nearest station is Hyndland, 5 minutes walk. On-street car parking.
What to bring: Please bring your own yoga mat, water bottle, optional blanket and wear some comfy layers
Any Questions? Contact Emma, eyoungyoga@gmail.com