Dynamic Flow Yoga
£10.00
Thursdays 6:30-7:30pm
An energising and upbeat class, offering a playful yoga practice. Explore familiar yoga postures in sequences which flow with the breath. Modifications given, pick your own pace, this class is mixed level. Challenge strength and build heat in the body, then allow yourself to be guided through deep rest.
Date:
Class Level: Beginner to intermediate
Location: Mid Hall, Partick Burgh Hall
Travel info: Nearest station is Partick, 5 minutes walk. Car parking- on-street car parking
What to bring: Please bring your own yoga mat, water bottle, optional blanket and wear some comfy layers
Any Questions? Contact Emma, eyoungyoga@gmail.com