Emma is a Hatha Yoga teacher who explores movement, meditation and art practices
Offering Yoga classes in Glasgow, Scotland & beyond
Creating spaces for reflection, stillness, movement & play
Classes
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Community Yoga Mondays
6.45-7.45pm
Hatha Yoga for everyone in this amazing community space.
Yoga postures to build strength, increase flexibility and mobility. Relaxation and breath work to calm & soothe the body and mind.
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Lunchtime Yoga Thursdays
1.00-1.45pm
Add some refreshing movement to your day. Hatha Yoga for all abilities.
Prioritising the breath whilst working with yoga asana.
A pace which allows for focus & calm, whilst building strength & stability.
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Dynamic Flow Thursdays
6.30-7.30pm
An energising and upbeat class, offering a playful yoga practice.
Modifications given, pick your own pace, this class is mixed level. Building strength and stability. Find yourself guided through deep rest.
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Sunday Evening Unwind
6.30-7.30pm
Gentle Hatha Yoga for all abilities.
Move mindfully at a pace which allows for focus & calm. Nourishing relaxation and rest at the end of your week. Props, blankets, eye pillows and comfort on offer for everyone. Enjoy a herbal tea after class.
About
Emma has explored Yoga for over a decade, with teachers from the Hatha, Ashtanga & Sivananda Yoga traditions. She draws inspiration from the lineage of Yoga, combined with the influence of nature, art and Buddhist philosophy.
Her professional journey spans both art and healthcare environments, including hospital and community settings.
Emma champions the expansion of wellness resources, such as yoga and art, with a commitment to developing an approach which widens inclusivity and accessibility.